INTERMITTENT FASTING 101 Intermittent Fasting Diet? You may have heard all the hype around the Intermittent Fasting diet, also known as IF, but what is it? Is it a new diet trend, a lose weight quick fad, a spiritual event, or could it be a total lifestyle change? Because this article is focused on the […]
Michael Giannulis fasting stats for the week of 8/3/2020 – 8/9/2020.