He Loves To Share His Discoveries
Michael spends most of his spare time learning and studying health and wellness.
He writes on the blog here about the science of nutrition, carnivore diets, intermittent fasting, low carb, ketogenic diets, exercise, cardio, and bio hacking.
Make sure you bookmark this page to check back often.
Top 3 Health Topics
An avid faster, Mike Giannulis loves sharing his experiences fasting in the short and long term. Lots of promising science here!
Michael Giannuis has committed to a modified version of the keto diet, allowing him to keep off the more than 300 pounds he’s lost over the years.
Variable Resistance Training
Michael A. Giannulis doesn’t actually believe in lifting weights. Well, not in the traditional way. On this blog you’ll learn more about how he builds and keeps muscle using variable resistance.