When it comes to dieting and nutrition, the subject of intermittent fasting is definitely one of the most hotly contested. And now we have the 12 hour fast, a relatively new kid on the block showing up. In this article, we’ll dive into the 12 hour fast to see how it measures up and uncover […]
My Fasting Log For The Week Of August 3 – August 9, 2020
Michael Giannulis fasting stats for the week of 8/3/2020 – 8/9/2020.