The ketogenic or “keto” diet has been all the rage in recent years, and for good reason. This high-fat, low-carb diet has been linked to a host of health benefits, from weight loss to improved mental clarity. But what exactly is the keto diet, and how can it help you live a healthier life? Hi […]
3 Strategies For Sustained Weight Loss
3 Quick Strategies For Sustained Weight Loss: Eat mindfully. You’ve probably heard this before, but it’s worth repeating: you need to be aware of what and how much you eat. The benefits of mindful eating are many, including reduced stress levels and weight loss! If you can learn how to eat mindfully on a daily […]
Where In The World Is Michael Giannulis
This is my personal blog where I talk about whatever I want. Which is nice. It’s more like a journal for me in some ways. I have my main business site which is OnlyOneMike.com. That is where I talk about things like copywriting, marketing, and business. I actually just wrote a post (my best to […]
Random Thoughts From Michael Giannulis
Just thought I would write a quick post today talking about my goals for this blog. I want to make it more about my personal thoughts and ideas… and I may even talk about politics some. I am not sure yet though haha. I am not particularly partisian and I am open to discussion. I […]
Mike Giannulis on The Benefits of Mind-Mapping and Thought Journals
Journaling and mind mapping are powerful tools that anyone can use to organize and better understand their thoughts, relieve stress, boost their emotional intelligence, and visualize positive goals. Keeping a diary is something many of us engage in for at least a short time while in school, but it often gets left behind later in […]
Michael Giannulis tips for using positive thinking techniques
Michael Giannulis on How to Use Positive Thinking as a Technique to Shift Your Perspective/State of Mind Actively employing positive thinking in your life can have a dramatic effect on your overall state of mind, especially when done in conjunction with other actions that elicit similar benefits. While that may sound like a self-help advertisement, […]
Michael Giannulis Top 5 RV Locations In Eastern United States
RV sales are booming like never before, topping 500,000 in the U.S for the first time ever in 2017 as millennials and boomers alike increasingly enjoy life on the open road, treading a patch of common ground between the two generations that seems otherwise scarce. It certainly doesn’t hurt that RV vacations are nearly 50% […]
Best Tools For Entrepreneurs
The Best Tools for Entrepreneurs in 2019 As an entrepreneur, it can be difficult to keep on top of all of the responsibilities that come with running your own business. Entrepreneurs need to make sure that their legal and accounting requirements are being met. They need to manage their business and personal calendars. They need […]